During this stressful time, it is more important than ever to take care of yourself and your mental health. The world feels uncertain and we all cope in different ways. While some people will cope in positive ways others may have a harder time pushing through. Helping one another through this difficult time is an antidote to feeling helpless and hopeless. How can you make a positive impact to help yourself and those around you? What talents can you use to help you cope? Can you bake a batch of cookies and deliver them to your elderly neighbor? Perhaps order dinner from a local mom and pop restaurant? Can you write a song and share it with your friends? Would you shop for someone who can't do it themselves? How can we pull together and come out better humans?

#bettertogether #mentalhelth #stayhome #telehealth #coronavirus