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Affair Recovery

The discovery of a betrayal is quite possibly one of the most difficult experiences a relationship must endure. Life no longer feels safe or predictable. You start to question everything you have ever believed about your past, your present, and your future. Your sense of self worth is deeply impacted and the intense emotions are so difficult to manage you can hardly move. Whether you are the betrayed or the betrayer, you are profoundly affected by this act and the question remains, will I/we ever heal from this pain?

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Affair recovery is different from couple therapy in that the focus is on healing from a traumatic attachment injury and understanding what lead to this rupture of trust. Healing from an affair requires the couple to dive deeply into their experience to process and understand the affair, the reasons that led to it's occurrence, and the impact it has had. Couples in crisis will learn how to work through the trauma in a safe, nonjudgmental, and compassionate space.

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Affair Recovery Resources

The State of Affairs: Rethinking Infidelity
By: Esther Perel
https://a.co/d/jbnsRrf

Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity
By: Shirley P. Glass
https://a.co/d/4TvOSMW

Infidelity: The Best Worst Thing that Could Happen to Your Marriage: The Complete Guide on How to Heal from Affairs
By: Talal H Alsaleem LMFT
https://a.co/d/2N5odg8

After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
Janis Abrahams Spring Ph.D.
https://a.co/d/g4iNuFD

 

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